Transforming Lives through Social Skills: Emma's Journey Back to Connection

teenagers making friends at a market

When Emma* first came to Strivesocial in late 2024, she was struggling with what many young Australians experienced after COVID lockdowns - a profound disconnect from her social world. As a bright, creative 16-year-old with autism, the extended periods of isolation had significantly impacted her social confidence and skills.

"Before COVID, I had my routine. I knew how to talk to people at school, I had my art club friends, and things made sense," Emma shared during her initial consultation. "But after lockdowns, it felt like I'd forgotten how to be around people. Even simple things like starting a conversation felt overwhelming."

The Impact of Isolation

Emma's experience mirrors what many young people, particularly those who are neurodivergent, faced during and after lockdowns. Her challenges included:

  • Difficulty initiating conversations

  • Increased anxiety in group situations

  • Uncertainty about social media etiquette

  • Struggling to maintain friendships

  • Avoiding social gatherings

The PEERS® Journey

After joining our PEERS® certified program, Emma began a structured journey back to social confidence. Using evidence-based strategies, we worked together on:

  1. Building Conversation Skills

  • Trading information effectively

  • Using appropriate electronic communication

  • Understanding social cues and body language

  1. Developing Social Confidence

  • Organizing and handling get-togethers

  • Managing anxiety in group situations

  • Building and maintaining friendships

  1. Practical Social Skills

  • Using cover stories for conversations

  • Following up with friends appropriately

  • Navigating social media interactions

The Transformation

Within three months of starting the PEERS® program, Emma's parents noticed significant changes. "She's starting to become herself again," her mother noted. "The structured approach really helped her understand the 'rules' of social interaction that everyone else seems to know instinctively."

Emma's Progress: ✓ Successfully organized her first post-COVID get-together ✓ Rejoined her school art club ✓ Started using social media confidently ✓ Initiated conversations with classmates ✓ Reduced social anxiety in group situations

Emma's Perspective

"The biggest difference is that now I have actual steps I can follow," Emma explains. "Before, everything felt random and overwhelming. Now I understand there are patterns and rules to social interactions, and that makes everything easier to manage."

Why PEERS® Works

The success of Emma's journey highlights why evidence-based programs like PEERS® are so effective, particularly for neurodivergent youth. The program provides:

  • Clear, concrete steps for social interactions

  • Structured learning environments

  • Real-world practice opportunities

  • Parent/caregiver involvement

  • Consistent feedback and support

Today, Emma is actively participating in school activities and has rebuilt her friendship circle. Her story demonstrates that with the right support and evidence-based strategies, young people can overcome the social impacts of COVID lockdowns.

Are you seeing similar challenges with your young person? Book a free consultation to learn how our PEERS® certified program can help: www.strivesocial.com.au/book-appointment

*Name changed to protect privacy. Story shared with permission.

Ready to support your young person's social development? Contact us today: 📞 Book a consultation 📧 Email: admin@strivesocial.com.au 🌐 Visit: www.strivesocial.com.au

#SocialSkills #YouthMentalHealth #PEERS #Neurodiversity #COVID19Recovery #StriveSocial

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The Hidden Social Skills Crisis: How COVID Lockdowns Continue to Impact Australian Youth Mental Health